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Capoeira has been a great tool of transformation to many of us, including myself, so I am going to use myself as living proof. Capoeira helped me to understand and relearn many aspects of my life, including:
Value people
Be myself
Understand myself
Be outgoing
Make new friends (A LOT OF FRIENDS!!!!!)
What has Capoeira done for you?
Check this episode out and give me your thoughts!
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