31 How To Keep Your Motivation – Ft. Prof. Soquete

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30 [PORTUGUESE] Mestra Francesinha – Capoeira Brasil – Rio de Janeiro

whats up capoeira nation welcome back to the capoeira experience podcast, today is the last episode of the female series, it was so much fun and super amazing how much we can learn from each other, so thank you very very much to each and every single of you female capoeiristas that came to this platform to share your experience and wanted to give an enormous value to our capoeira community.

Just a heads up this episode was done in Portuguese so I encourage you to pay a lot of attention. In this episode I had the amazing pleasure to interview Mestre Francesinha, I met her on my last trip to Brazil, in Fortaleza. She actually was the person that inspired me to start this female series, because when I met her, she had a papoeira where she talks about how important women were in capoeira, and that gave me the idea of starting this series.

Here we talk about women in Capoeira, women in maculele and even the history of the word GINGA.

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