Month: February 2021

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With many Capoeira events around us (pre and post-pandemic, we should plan ahead and be ready to travel for all the events we want to commit to going. Make sure to be one of the first to register for any event!!

Tell me how do you get ready?

There are basically 3 questions I ask myself before traveling: 1: where am I going?, 2: how far the event is, and 3: how can I get ready?.

Right now I am going to explain basically question #3: what do I need to bring with me?… Listen to this episode and find out how I get ready to travel either by car o by flying. You might ask what are the differences, well, again listen to the episode and let me tell you about it.

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Capoeira has been a great tool of transformation to many of us, including myself, so I am going to use myself as living proof. Capoeira helped me to understand and relearn many aspects of my life, including:

Value people
Be myself
Understand myself
Be outgoing
Make new friends (A LOT OF FRIENDS!!!!!)

What has Capoeira done for you?

Check this episode out and give me your thoughts!

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Thanks for listing a supporting this podcast. This Podcast is made to connect our Capoeira community and to learn from other Capoeiristas Experiences! I’m always looking to listen to your experience, let’s get together, and let’s share your Capoeira Experience!

Capoeira Music is as big as any Capoeira movement, we can be great at moving our body, but we should not lack music practice, that includes all the instruments, Berimbau(s), Pandeiro, Atabaque, Agogo, and Recoreco! If you practice 5, 10, 15, or even 20 minutes per day, you will see HUGE progress here to 6 months or 1 year, but you have to put the work on!!

In this episode, I had the big pleasure to interview my good brother all the way from Kadara Capoeira Toronto (@kadara_capoeira_toronto ) Tosquia ( @jay_libs ), where we talked about the importance of learning and practicing Capoeira music from the very beginning and some tips and tricks that we have applied ourselves to learn this skill!

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Where do you want to improve? Music? Instruments? Movement? Let me know below!!… Moving is so important to the Capoeirista, keeping our Capoeira fitness (look up the meaning of fitness), is so important for us as we advance in Capoeira, training, moving, mobility, flexibility and so on will help us improve our Capoeira.

Keeping our bodies capable of moving the way we want them to move requires patience, during the technology era, we are used to getting every NOW!! But it comes to any practice, it will never come now, even the most talented people have to put the work on the areas the want to improve.

In this episode I had the awesome pleasure to talk to Mafioso – Pavlos Addimando @capoeiradaily where we had an awesome conversation about the way we move, the way we think and the way we can improve! Check it out and let me know what do you think!!

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Host: @harly_m