139 Travel with Our Partner to Capoeira Events and Giving Each other Feedback

One of the best things about traveling is traveling with Tempestade (@tempestade_gcb), we can have many talks and give each other feedback about our performance and so much more benefits from traveling together!!! Since 2013 we have traveled together to most of the Capoeira events!! It is just so much fun!

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138 Why Your Travel Helps The Community

https://capoeirapodcast.com/?p=671

Do you want to actually support your community? Help support others, travel to other’s events and watch your community grow, like everything in life, nothing happens overnight, it takes time and much travel, but trust me it pays off!

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137 Part 2 – How to Improve Your Singing In The Roda. Ft. Instra. Faisca and Prof. Albatroz

Listen to the second part of amazing tips and exercises you can do to improve your singing in the roda, make sure you listen to this episode and take all the suggestions given by Instrutora Faisca (@julia.faisca) and Professor Albatroz (@albatrozgcb).

✅ Full Prices
$150 – full event+shirt
🗓 Begins: Sep 6th

Register today:
www.CapoeiraIndy.com [LINK IN BIO]

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136 How to Improve Your Singing In The Roda. Ft. Instra. Faisca and Prof. Albatroz. P1

Listen to the first part of amazing tips and exercises you can do to improve your singing in the roda, make sure you listen to this episode and take all the suggestions given by Instrutora Faisca (@julia.faisca) and Professor Albatroz (@albatrozgcb).

✅ Full Prices
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🗓 Begins: Sep 6th

Register today:
www.CapoeiraIndy.com [LINK IN BIO]

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135 Ego, Pride, or What

A little bit absent because we just moved to a new house, and also we have been traveling almost every weekend!!! I think I need to bring my computer with me, but who works during a Capoeira event?!!

The day I turn Mestre, I still will support my friends doesn’t matter their Capoeira level, even if they are just instructors, because I know we are friends, I know for a fact that I don’t need an invitation, even a text invitation, I will show up if I can make it!! But should I show up to an Instructor Class/Event event I have a higher title? Is that disrespectful?… What are your thoughts??

Don’t forget to register for our upcoming 2022 Batizado: The Capoeira Experience Festival! [LINK IN BIO]

134 Taking Advantage of The Internet and Online Coaching. Ft. Inst. Calado.

Internet is one of the greatest tools we have today days, getting us connected and helping us learn even faster (if you do your homework), so why not use that to help more people and help them get back some of their mobility through Capoeira? This was a little peace of my conversation with my brother Inst. Calado (@dende_arts). Click the link in the bio and listen to this great episode!!!!

Don’t forget to register for our upcoming 2022 Batizado: The Capoeira Experience Festival! [LINK IN BIO]

Or

Click/tap here: https://www.capoeiraindy.com/events

Don’t miss the best deals ever that are ending VERY SOON!!!

✅ Group Rate (4 people)
$326.99 ($81.75 each) – full event+shirt
🗓 Expires: Aug 6th

✅ Early Bird
$102.99 – full event+shirt
🗓 Expires: Sep 5th

✅ Full Prices
$150 – full event+shirt
🗓 Begins: Sep 6th

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133 Keep Supporting Your Community

After traveling it makes me even more motivated to travel even more and to keep supporting the community with this podcast, this is my contribution to the community, make sure your support starts at your own school, help it grow, and share the content of your classes, share social media doesn’t matter how bad you are at it, but do it and do it consistently, then support the Capoeira community around you!!

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132 Tips to Create Capoeira Lyrics. Ft Inst. Albatroz

What songs do you usually sing in the roda? Just because you like them, or you carefully pay attention to the roda, to the people standing around the roda, and the energy?… Pay attention to what Inst. Albatroz (@albatrozgcb) said about that, which I totally agree with the point!!! Listen to all the awesome tips from our conversation with Inst. Alabatroz where he gave us really cool tips to create Capoeira lyrics for us to practice, the more we practice the better we can get, so you can bring those songs to your roda.

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131 How Social Issues Affected Capoeira Music. Ft. Contramestre Mico

During this episode with my brother Contramestre Mico (@capoeiragainesville), we talked about how your surroundings are going to share the way you see Capoeira, we actually mentioned that someone that grew up in the city is going to have a totally different view from someone that grows up in the country. Listen how Contramestre Mico came accross this exact situation with Mestre Waldemar

Contramestre Mico started Capoeira 25 years ago and now is the head of Capoeira Massape in Gainesville, FL. www.capoeiragainesville.com

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130 If You Want to Be Seen, You Have to Play. Ft Contrameste Mascote

During this episode, I had the huge pleasure to interview my friend Contracmestre Mascote all the way from the UK! We talked about how important it is to create events with time ahead so we can prevent stress. We also talked about the growth of his classes and his new venue!

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129 Why is Important to Register Early For Events

Supporting the Capoeira community also comes in the form of signing up on time, for some reason we like to sign up at the very last minute! But that also comes from our lack of good examples when we organize events, posting them with time ahead also can help to set the example. Would you register for an event with few weeks prior to it?

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128 Capoeira Post Pregnancy and Importance of Breathing. Ft. Dr. Julia and Dr. Seda (AKA Pardal)

Have you wondered how you can come back to Capoeira after pregnancy?

In this episode, I had the pleasure to interview not just one, but two incredible professionals. Dr. Julia (@empower_physical_therapy) and Dr. Jordan A.K.A Pardal (@dr.jordanceda), where we talked about a few important keys to help during post-pregnancy, the incredible things that the human body can do and sometimes we forget to do correctly, such as breathing, especially during all the upside-down movements that we do in Capoeira and much more.

Pay attention, learn and share this information with your friends, make sure you check them out a do their courses, this is not only for Capoeira practitioners, but anyone out there doing any movement form.

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127 Injury Prevention for Capoeiristas. Ft. Pardal

During this episode, I had the awesome pleasure to interview Pardal (@dr.jordanseda) with the experience and knowledge to help our body to heal, and prevent injuries. We talk about the commons injuries in capoeiristas and some of his advice on how to prevent them. Make sure you give him a follow and check all the injury prevention content!!

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126 Planning Capoeira Event Travels

This is how we like to plan for our Capoeira trips, to keep us organized, and to manage budget, time, and distance! These are the questions we ask ourselves so we can organize our ideas and execute them! All these points are connected one with another, if one of them doesn’t work that means I have to rethink to see if it can improve or just change plans! Listen to the episode and check out the details!

1- Budget:
Transportation:

  • Is it Driving?
  • Is it Flight?
    Event fees:
  • Can I assist full event (because of work) and how much is a full event?
  • Is there early bird or group pricing? Because I will register early to take advantage of this.
  • Food:
    I have an average price per meal that can help me manage my money better.
    Extras:
    Can I buy extra stuff for sale at events?

2- Time:

  • Do I know about this event 1 year, 6 months, 3 months, or 1 month in advance? – The more time I have to plan my travels, the better. This can determine how I can manage my time with my job and classes situation. I do not travel to events with 1 month notice time!

3- Distance:

  • If events are longer than 5 hours drive I might flight
  • If events are within 5 hours drive, it is also fun to drive and enjoy the drive!

See the connection? – Make sure you listen to this episode because I go through more details in it!!

125 How Capoeira Helps with our Mental Health. Ft. Gimli

Capoeira has such a powerful impact on us that we have never imagined, especially mentally. During this episode, Gimli and I talked about his experience with mental health and how Capoeira has been there to make him feel safe in an environment that can totally help us overcome anything, that feeling inside you when you just know that you are surrendered by people that can support you, is so important!

Listen and learn more, being vulnerable is totally okay, we all can talk about our mental health. Don’t let the “what they are going to think about me” thought stop you from being free and express and just let it go!!, I know is not easy, I (Caxixi) was personally there, I had my own struggles before, physically and mentally, but Capoeira was always there to lift me up!

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124 Nonprofit vs LLC for Capoeira Business. Ft. Monitora Reba

Running a Capoeira academy is not just about stepping in front of a group of people and telling them to do some amount of armadas or a sequence you made up. It goes way beyond that: marketing, talking to people, keeping track of uniform, and like it or not, financial is an important key to run your academy and events, if you don’t know what I mean, and here we are not giving financial advice but to get some ideas. Listen to my conversation with Monitora Reba (@rebbs_3) about the organization and some of the differences between a Nonprofit and LLC, a topic that for some reason not a lot of people like to talk about in the Capoeira community.

Check out the work of Monitora Reba’s through the link: https://linktr.ee/rebbs_3

Stay tuned for more information about Sua Casa in North Carolina! 

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123 Capoeira Content Creators & Educating The Public. Ft. Inst. Calado

During this conversation with my brother Inst. Calado, we mentioned how much we need more Capoeira content creators, new creative ways of educating the public, and how much value that brings to our community!! If you want to share your Capoeira experience feel free to reach out to me at “podcastcapoeira@gmail.com”

Check Inst. Calado awesome blog:
https://dendearts.com/

Check the up coming Mestre Cebolinha batizado:
https://m.facebook.com/events/325535636289612

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122 How To Do Business with Capoeira and Capoeira Midset. Ft. Mestre Cabecao – Part 2

In this episode, Mestre Cabecao and I continue talking about our mindset behind doing business with Capoeira and the mindset we could adopt in the community. Let me know your thoughts!! Feel free to reach out to me to be part of this podcast to “podcastcapoeira@gmail.com”

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121 How To Do Business with Capoeira and Capoeira Mindset – Part 1. Ft. Mestre Cabecao

During this episode Mestre Cabecao and I talked about running our Capoeira schools as a business beyond the Capoeira roda, and what has been working for him to be a full-time Capoeira teacher.

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120 Capoeira Regional Traditions – Part 2. Ft. Prof. Malandro

Very cool educational episode. The last part of my aweome conversation with Prof. Malandro (@mrmalandro). Talking about the traditions of Capoeira Regional!!

Prof. Malandro offers online Berimbau classes, where you can learn all the basic rhythms so you can expand your knowledge on the Berimbau!
https://instagram.com/mrmalandro?utm_medium=copy_link

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Press the link below to register TODAY for the workshop with Formanda Joy from New York:

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