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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolis
Podcast: Play in new window | Download
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Thank you so much for listening, your support means a lot to me, and because it means a lot to me, please show me some love by following the Podcast on any platform you are listening right now and also subscribe to the YouTube channel.
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolis
Podcast: Play in new window | Download
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Thank you so much for listening, your support means a lot to me, and because it means a lot to me, please show me some love by following the Podcast on any platform you are listening right now and also subscribe to the YouTube channel.
Personally I think drills and repetitions are so boring, but they are so crucial for our performance and capoeira game, if we don’t practice the drills then that can lead to bad performance in the capoeira game, including lack of distance, lack of timing and lack of good form. Drills and repetitions can help us improve in many aspects in our capoeira journey, including partner and music practice!… We are living the Internet era, where we get information in a matter of seconds, but when it comes to physical activities we want the same results and sometimes it gets us frustrated because we want results NOW!!… But we (including myself) can’t forget that practice is what capoeira is about. Here are just a few points I mentioned in this episode. What drills do you like to practice more?
*Solo Drills:
Muscle Memory
Better Performance & Prevent injuries
Improve Weaknesses
*Partner Drills:
Distance
Targeting
Control
*Capoeira Music Drills:
Patterns
Timing
variations
Podcast Instagram: @podcastcapoeira
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Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolis
Podcast: Play in new window | Download
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Thank you so much for listening, your support means a lot to me, and because it means a lot to me, please show me some love by following the Podcast on any platform you are listening right now and also subscribe to the YouTube channel.
Click or tap the handle to follow me
Podcast Instagram: @podcastcapoeira
Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolis
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Hello Capoeira Nation, thank you so much for listening, your support means a lot to me, and because it means a lot to me, please show me some love by following the Podcast on any platform you are listening right now and also subscribe to the YouTube channel.
Click or tap the handle to follow me
Podcast Instagram: @podcastcapoeira
Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolis
Podcast: Play in new window | Download
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Make sure you follow me on social media below so you can catch my latest updates.
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Podcast Instagram: @podcastcapoeira
Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolis
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Make sure you follow me on social media below so you can catch my latest updates.
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Podcast Instagram: @podcastcapoeira
Host: @harly_m
Capoeira Indianapolis: @CapoeiraIndianapolis
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whats up capoeira nation welcome back to the capoeira experience podcast, today is the last episode of the female series, it was so much fun and super amazing how much we can learn from each other, so thank you very very much to each and every single of you female capoeiristas that came to this platform to share your experience and wanted to give an enormous value to our capoeira community.
Just a heads up this episode was done in Portuguese so I encourage you to pay a lot of attention. In this episode I had the amazing pleasure to interview Mestre Francesinha, I met her on my last trip to Brazil, in Fortaleza. She actually was the person that inspired me to start this female series, because when I met her, she had a papoeira where she talks about how important women were in capoeira, and that gave me the idea of starting this series.
Here we talk about women in Capoeira, women in maculele and even the history of the word GINGA.
Social Media:
Facebook: https://www.facebook.com/francesinha.reis
Instagram: @francesinhagcb
