Month: May 2022

Podcast: Play in new window | Download

Subscribe: Spotify | Pandora | RSS | More

During this episode, I had the huge pleasure to interview my friend Contracmestre Mascote all the way from the UK! We talked about how important it is to create events with time ahead so we can prevent stress. We also talked about the growth of his classes and his new venue!

FOLLOW ME:

YOUTUBE
https://www.youtube.com/channel/UCWi_dpI2Gp6bDnoXvdW3iDg

INSTAGRAM
https://www.instagram.com/podcastcapoeira
https://www.instagram.com/capoeira_experience
https://www.instagram.com/gcbindianapolis

FACEBOOK
https://www.facebook.com/CapoeiraPodcast

VISITS OUR CAPOEIRA CLASSES
https://www.capoeiraindy.com/

Podcast: Play in new window | Download

Subscribe: Spotify | Pandora | RSS | More

Supporting the Capoeira community also comes in the form of signing up on time, for some reason we like to sign up at the very last minute! But that also comes from our lack of good examples when we organize events, posting them with time ahead also can help to set the example. Would you register for an event with few weeks prior to it?

FOLLOW ME:

YOUTUBE
https://www.youtube.com/channel/UCWi_dpI2Gp6bDnoXvdW3iDg

INSTAGRAM
https://www.instagram.com/podcastcapoeira
https://www.instagram.com/capoeira_experience
https://www.instagram.com/gcbindianapolis

FACEBOOK
https://www.facebook.com/CapoeiraPodcast

VISITS OUR CAPOEIRA CLASSES
https://www.capoeiraindy.com/

Podcast: Play in new window | Download

Subscribe: Spotify | Pandora | RSS | More

Have you wondered how you can come back to Capoeira after pregnancy?

In this episode, I had the pleasure to interview not just one, but two incredible professionals. Dr. Julia (@empower_physical_therapy) and Dr. Jordan A.K.A Pardal (@dr.jordanceda), where we talked about a few important keys to help during post-pregnancy, the incredible things that the human body can do and sometimes we forget to do correctly, such as breathing, especially during all the upside-down movements that we do in Capoeira and much more.

Pay attention, learn and share this information with your friends, make sure you check them out a do their courses, this is not only for Capoeira practitioners, but anyone out there doing any movement form.

Press the link below to register TODAY for the workshop with Formanda Joy from New York:

https://forms.gle/HwwjqNiM4DDuBZJV7

FOLLOW ME:

YOUTUBE
https://www.youtube.com/channel/UCWi_dpI2Gp6bDnoXvdW3iDg

INSTAGRAM
https://www.instagram.com/podcastcapoeira
https://www.instagram.com/capoeira_experience
https://www.instagram.com/gcbindianapolis

FACEBOOK
https://www.facebook.com/CapoeiraPodcast

VISITS OUR CAPOEIRA CLASSES
https://www.capoeiraindy.com/